Hi, I’m Cristy Wilson.
I support people through life’s transitions—with care, presence, and compassion.
This work is grounded in a simple belief:
we all deserve to feel supported and at ease during times of change.
I found my way to this work through a deep curiosity about how we live, how we let go, and how we care for ourselves and each other along the way.
Over time, I became drawn to the spaces that are often avoided—overwhelm, death and the quiet ways we disconnect from ourselves.
My Approach
While my work includes compassionate support, yoga, and organizing, they are all connected.
Each one creates space—
in the body, in the home, and in life.
Space to breathe.
Space to process.
Space to move forward with more clarity and intention.
Whether you are planning ahead, navigating a transition, or simply seeking more ease, I am here to support you.